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BEGIN WITH THE END IN MIND  
The Simplest Program For Battling Fear,
Mental Blocks, and Balking Ever Created!

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TAMEFEAR50

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FEAR BUSTING TOOLS FOR
the busy athlete
FEAR. It’s one of the most frustrating things for coaches, athletes and parents! One day you can do the skill the next day you can’t. Or you KNOW you can do it but your body won’t let you go. How can you beat this fear beast once and for all?

I’m Dr. Alison Arnold and I have taken 28 years of peak performance mental training in gymnastics and distilled it down into the easiest set of tools possible. Short. Powerful. Simple. The program made of individual tools that can be used immediately in the gym and at home to break through blocks. Each segment is four minutes or less so that busy athletes can fit it into their busy lives. These hard-hitting tools are designed to beat fears, mental blocks, and balks in the shortest amount of time, in formats that busy athletes can handle. 

For six weeks, links to these tools will be emailed to you. They can be watched streaming online, or you can download them to the free Teachable app (iOS compatible) to take with you in the car, gym, or anywhere. In addition, mp3 audio files, pdfs and screen backgrounds will be provided for even more flexibility and effectiveness. This is your program so you can refer back to it, any time you need a tune up!

For you parents, I’ve even included a segment to best help you support your athlete through the ups and downs of this incredible sport of ours.

TOGETHER, LET’S BEAT THAT FEAR BEAST!

These Tools Were Developed With Thousands of Athletes, From Level Four to Olympians. They Will Teach Your Athlete How To: 
  • Become aware of their positive and negative thoughts
  • Silence and turn around negative thinking QUICKLY
  • Develop a foundation for the kind of athlete they want to be
  • ​Create Mental Choreography to anchor the mind
  • ​Develop skills OUTSIDE of the gym
  • ​Develop habits to make skills more automatic
  • ​Build their confidence using physical reminders
  • ​Ignore fear that is holding back skills that their coaches say they are ready for
  • ​Battle nervousness that “pops up” before competition or whenever!
  • ​Minimize Fear of Failure 
  • ​Minimize comparison to others, over-thinking, perfectionism, and external stressors
  • ​Learn from their fear. What is it teaching them about life?

    AND MUCH, MUCH MORE!
About Doc Ali
Dr. Alison Arnold pioneered peak performance mental training in the sport of gymnastics and has worked with members of every U.S.A. Gymnastics Olympic Team for the past 24 years as well as several others from around the globe. She has helped NCAA champions, and thousands of athletes achieve their dream. 

After receiving her master’s in Counseling Psychology and her PhD in Clinical Psychology, she was certified in neuroscience, leadership and management from MIT. She spent 12 weeks studying the mind with the masters in Nepal, four weeks in a Thai forest monastery, three weeks in the Amazon jungle in Peru, two weeks in silence integrating it all, and still made it back to teach it. 

A former gymnast herself, she is relentless about helping people reach their potential. Doc Ali is a consistently invited contributor to national and international summits, and industry publications and websites around the world.

Access anytime on desktop, laptop, or IOS enabled mobile & tablet!
Enter code TAMEFEAR50 at checkout to receive 50% off for this limited time. 

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This is a Individual User License. If you would like to order this for your entire gym, please contact Doc Ali. docali@headgamesworld.com 
“I have always maintained that team bonding & relationships are the driving force of our teams success but Doc Ali helped us take this to a new level that earned us “Back2Back” National Championships. She helped us overcome the mental struggles & encouraged us to adopt an unbeatable mentality.”
–Sarah Patterson
NCAA, 2x National Championship Head Gymnastics Coach (Ret.), University of Alabama

“Doc Ali’s tools, guidance, and vision were extremely instrumental to my success as an athlete. Habitually, I still use the mental skills in my highly demanding career and my beautiful life.”
–Kristina Baskett
NCAA National Champion, 12-time All-American, Actor, Hollywood Stunt Performer

“My daughter has struggled with fear, meet anxiety, and injury during her gymnastics career, and Doc Ali has been a huge help in keeping her on track and teaching her to manage the pressure. Thank you Ali for everything!” 
– Sheila, gymnastics mom   

“I like that Doc Ali and HeadGames teaches the kids that fears are normal and healthy. I feel that her goal is to teach them how to manage their fear. She does that by comparing the mind to a muscle. Tight mind = tight muscles. Loose mind = loose muscles. Athletes work hard to strengthen their muscles and they need to work equally as hard to strengthen their minds.” 
– Caroline, gymnastics mom   

“My Level 10 daughter competed in two events last weekend and I could see a big difference in her focus. She stuck her beam, series, dismount, and all! This was an amazing accomplishment for her since she was struggling the week prior to competition. Thank you so much!” 
– DeAnn, gymnastics mom   

“I am so grateful you are doing this. We have some girls involved and it has really boosted their confidence. Thank you Dr Allison Arnold. You are a true gift by teaching our athletes tools to help them navigate gymnastics but also tools for life. Thank you!!!!”
–Carol G, gymnastics coach

“My daughter was sad dealing with her injury. Now she is back and looks awesome! Everyone is asking me and her how she is doing it. Thank you for your program!” 
– Heidi, gymnastics mom   

“HeadGames’ website is full of motivational and positive materials for athletes. I purchased this program that helped with mental visualization and overcoming fears. It was worth every penny! My athlete listened to the program the first night, and I could see that she was very happy to have another “tool” to help her. I highly recommend any of HeadGames’ materials.” 
– Kim, gymnastics mom   

“Doc Ali, I wanted to let you know you have helped another gymmie (10 years old, level 7) and her mom! Last year, my daughter started having trouble with balking on her round-off, back handspring, back layout tumbling pass. Her coaches suggested I get your program, which I did. After a painful five months, she slowly started tumbling again. For various reasons, I decided to move her to another gym. Imagine my surprise and delight to learn the new gym works with ALL the girls on your mental toughness program EVERY week, together, coaches and gymnasts! You know how important the mental aspect of the sport of gymnastics is. My daughter’s new coaches do, too, and they are willing to train her mentally as well as physically. Thank you for providing them the support for her to continue in and succeed in the sport she loves.” 
– Gretchen, gymnastics mom   

“Ali, first, I want to thank you. I am seeing a more confident Chelsey. It is so great to see that she is excited about the upcoming season! She even says that bars are one of her favorite events, where in the past it was the one that caused the most anxiety! We owe it to you and HeadGames. Thank you.” 
– Tina, gymnastics mom   

“My gym started working with Doc Ali and HeadGames around four years ago. At that time we had several fears and were not competing the way I knew we could. We were able to give the girls what they needed to not only work through their fears, but even go further! We also took first in state as icing on the cake!"
– April, gymnastics coach   

Enter code TAMEFEAR50 at checkout to receive 50% off for this limited time. 

CUSTOM JAVASCRIPT / HTML
This is a Individual User License. If you would like to order this for your entire gym, please contact  Doc Ali. docali@headgamesworld.com 
© 2021 Head Games Sports, LLC. The products and services offered are not intended to replace psychological, psychiatric, or medical therapy. They are mental toughness training tools and skills. If you have any debilitating fears, traumas, injuries, or psychological disorders, please consult your healthcare or medical professional. Please work closely with your professional coaches in your facility to ensure you are physically able to do the skills you are attempting.